I have been doing a lot of running without the ipod because it tends to bruise up my arm… Ihave the now extinct ipod mini, and I suppose its the strap, which is now extinct. I'm eyeing a shuffle from apple for a hwile now, and will probably update when I am able to run 3 ten min miles consecutively without havng a coronary.
My trainer commented on how unusual my running mix was and he thinks it might actually be slowing me down, so I'm trying to find a new mix.
So far this is whats making the cut.
Golddigger by Kayne West (must "steal" from the P.)
gloria Gainer's "I will survive"
Move along by the All American Rejects
Buju Bantons "CHampion"
Dracula Bob Marley and the wailers
The Golden Road (Grateful Dead)
ABBA Take a Chance on me
some percussion from the Kenyan Percussion Assembly
V'ulindela by Brenda
tonight by the now defunct group benjamin.
and Pole Pole by the Safari Sound Band.
But you know guys there has to be more…. I don't particulary like those songs about "Lovely lady lumps" so I may be sol, but I'm hoping someone will suggest something bouncy, fun and with a nice dancey rhythm…
I'm adding my own I told you so at the end of this. WIne with dinner and a late night…leads to poor training.