So I am back to cooking again a little.
Tonight I am making Steelhead trout!
I don't have a grill like this one, so I will be doing some more updated broiling in the oven.
I bought the Steelhead today because it looked so much better than the salmon. I am a firm believer in fresh fish. Fresh foods in general, but especially fish. The minute fish begins to smell "fishy" there is a problem with it.
Luckily Frankie, the fish guy at Publix is very tolerant of me. He always cuts off the fish skin for me and finds really nice cuts.
After I bought the steelhead though I was faced with a dilemma, as I had never prepared it before.
Luckily with a little bit of research I learned that it is a very close relative to rainbow trout and also salmon itself.
Some persons on the net were pushing specific steelheed recipes, but I found 2 different blogs that had very specific instructions that both said using any salmon recipe would do fine. So, the steelhead (minus the head of course) is broiling away in a plain lemon pepper mix.
I'm going to serve it up with a spinach/tomato salad and Quinoa.
I think it will qualify as a healthy and nutritionally sound meal!