Wow what a CRAZY week.
by Tuesday I was having major problems with fatigue and continuing myalgias. I attempted my workouts and they were AWFUL. So I went and had a consultation with my coach…and another guy at the gym who I hoped had dealt with this before.
The Gym guy helped me with some basic advice on how to heal. Gave me some interesting dietary advice, which I actually have followed. He’s an interesting person in that occasionally he can be a putz, but Tuesday he was ready to help, though in quite a rush.
My Coach is a super fantastic guy. He told me to stop. I actually felt for the first time EVER that I had disappointed him. It was not a good feeling at all, though I think he’d argue that…
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